Almost 2 months to the day after the Philadelphia marathon - and on the doctor appoInted day - I went for a run. I met up with dave and we headed to pier village (w Shea of course). We ran south for just over a mile then headed back. I felt ok but cardio was a bit strained. Dave and I were talking at one point and he sounded fine but I was huffing and puffing.
But the main thing and probably the only thing that matters today is the bone was pain free. I felt nothing there and believe me I was focused on it the whole way
Comments