Biking of course. Someday I'll get back to 11 mike runs. Rode 2 miles casual to the office this morning then after a few hrs of work took the long way home. Did 9 miles pretty steady. Worst mile was a 4:22 and my best was 3:14. Did 9 in 34:30. Best part was I rode passed the doctors office where I went for PT all winter. Look forward to the day when I can jog by
« Wednesday 1.3 Miles | Main | Easing my way back »
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